As chiropractors, we're always talking about stress on the body, the physical (things like poor posture and injuries), the emotional stress (we all know about that one) and chemical stress (who's had a headache after too much sugar before?).
So here are 10 simple ways to beat these stresses out of your everyday life.
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At Ballarat and District Chiropractic we know you want to be empowered when it comes your health so we want to help you by sharing all our knowledge about Chiropractic.