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This time of year, time seems to gather speed like a ball rolling downhill, and crash at the bottom of the hill at Christmas. Making a few small changes to your routine now can set you up to be prepared for this relative speed-up of time, and have you reaching the end of the year tired but relaxed.
So here are our tips for getting through the next few months. Decluttering- sort out your living space With Christmas being so commercial, you can safely assume that you will be receiving gifts in the festive season. If you take a little bit of time to declutter your space now, you will make room for the inevitable gifts, and maybe also find some unopened items that will be perfect for regifting! If you are struggling to know where to start with decluttering, here are some ideas to get you started.
Getting organised- sort out your calendar Taking half an hour now to sit down with your calendar and organise the next few months can save you a lot of time, effort and money later. A couple of key things to look at putting in your calendar:
With all of these booked in, you will be able to make it to the end of the year organised and looking and feeling good. Delegate tasks- sort out your recharge time. While we can do anything, we cannot do everything. Ask yourself what you enjoy doing, what tasks you look forward to and what tasks only you can do. Then delegate the rest! When delegating or asking for help, there are a couple of things to keep in mind. First, check that the person you are delegating the task to has capacity to take it on, you don’t want to empty your plate and overflow someone else's. Make sure they have the skills and tools they need for the task, then leave them to it. While the task may not be completed exactly the way you would have done it, it will be done and you will not feel so overwhelmed trying to do everything all by yourself. Then you have time for self care, whatever that looks like for you. Reading a book, meditating, going for a run or to the gym, taking a nap, whatever you need to recharge. Take a bit of time now to sort out the rest of the year, and you will be surprised how much of a difference it makes to your physical and mental health. |
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December 2024
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605 Howitt St Soldiers Hill Between Doveton St and Creswick Rd, opposite Selkirk Bricks Ph: (03) 5333 7830 |
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